Eat Up Book

This text contains nursery food recipes that adults can enjoy too. Focusing specifically on "comfort food", the book explores ways to get kids to enjoy a diverse, nutritious diet and examines why adults love those nursery favourites. Mark Hix brings all his experience to help parents create that rare phenomenon - the child who will happily eat food which is not camouflaged by a crispy coating. He believes children should be introduced to a variety of foods and natural flavours at an early age, getting away from the culture of separate meals for children as soon as possible. "Eat Up" is his solution: a range of simple and delicious nursery food recipes that can be easily adapted to make dishes adults can enjoy too. 

Paperback only £12.99 or purchase at any Hix restaurant for a discounted price of £9.75.